Courage to Coach

-One Day Retreat-

Let's go ride bikes and have some fun together! Take a break from your busy life and invest in yourself!

Details:

- 9:00am-3:00pm
- Small group (approx 6 riders)
- Session involves meaningful discussions in a supportive environment, skills practice and a social-paced ride
- BONUS! Your own "Pocket Ride Guide" -a quick reference guide for leading safe and awesome rides ($18 value)
- Location varies but usually includes Southern California, Boise and McCall, Idaho (I may be able to travel to you!)
- Follow-up call to see how progress is going
- $267.00

Elevate Your Confidence, Improve Skills

Focusing on the beginning to intermediate rider, join me for this riding experience tailored specifically for women mountain bike coaches or those who may want to coach. Not sure you are "good enough" to coach? Want to fine-tune your foundational bike skills? We will work together to fortify your bike handling skills and build confidence on the trail. Here is an outline of the topics to be covered in our mini-retreat!

Empowerment and Leadership

- - What does it mean to lead authentically as a woman?
  - Identifying and overcoming internal barriers
  - Cultivating a mindset of confidence and resilience
  - Identifying unique strengths and areas for growth as a coach

Skills Development on the Bike

- - Focusing on building confidence through foundational mountain biking skills

Effective Coaching Techniques

- - Techniques for engaging, connecting with and motivating youth and teen riders
  - Understanding roles like leading and sweeping a riding group
  - Effective communication strategies tailored to younger riders

What the heck does THAT bike part do?

- - Understanding bike parts and their functions
  - Basic maintenance and repair skills
  - Ensuring correct bike fit and adjustments for optimal performance

The Ride- approximately a 90 minute ride on green/blue level trails

- - Apply newly learned skills in a supportive environment
  - Real-world practice to reinforce training and boost confidence

Everwild Adventures LLC, Vista, CA 92084 & McCall, Idaho 83638

carrie@everwildmtb.com

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